- 5 1/4 oz bittersweet chocolate- chopped
- 14 oz cream- cold
- 3 large egg whites
- 1 oz Sugar
A mousse is a soft prepared food that utilizes air bubbles to create a light and airy texture. It ranges from light and fluffy to creamy and thick, depending on how you make it. It can be sweet or savory.
Once you try it, you won’t want to stop. You can always save it for later using your Vaya Tyffyn lunch box.
Dark chocolate is the major ingredient of this mousse. Unlike other chocolates it has a bitter taste, and is high in protein. The protein makes it a deliciousagent for recovering from muscle fatigue. Try eating a little after a workout. It has a host of other benefits as well:
- Potential Cancer Prevention
- Improved Heart Health
- Better Cognitive Function
- Blood Pressure and Blood Sugar Aid
- Antioxidant-Rich Superfood
How to make Dark Chocolate Mousse
Chocolate Mousse is originally a French dish.