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Coleslaw Sandwich

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Ingredients

Adjust Servings:
1/2 small carrot – grated
2 medium cabbages – grated
12 small green bell pepper – chopped
5 tbsp veg mayonnaise
4 slices white sandwich bread

Nutritional information

1201
calories
218.98 g
carbohydrates
46.57 g
protein
30.33 g
fat
1480 mg
sodium
0 mg
cholesterol

Coleslaw Sandwich

Features:
  • Veg
Cuisine:
  • 15 mins
  • Serves 2
  • Easy

Ingredients

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Have you ever found yourself in need of something filling yet satisfying and easy to make? If that is the case, then I would like to introduce you to the coleslaw sandwich. Coleslaw is basically made from vinegar and shredded cabbage and is quite delicious on its own. Typically, it is a side dish, however, very few people want to actually eat an entire meal of coleslaw. That is why the coleslaw sandwich is so wonderful, it turns a side dish into a meal.

Health Benefits

A coleslaw sandwich may be just what the doctor asked for. There are so many things that a coleslaw sandwich has to offer, considering that coleslaw is essentially shredded cabbage and vinegar. Cabbage helps to prevent premature aging, and harmful medical conditions like certain types of cancers. It is also good for improving your eye and your skin, as well as helping you to achieve weight loss. Besides that, cabbage can boost your immune system, prevent diabetes, and help to detoxify the body.

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How to make Coleslaw Sandwich

  • Mix veg mayonnaise, capsicum, carrots, and cabbage in a bowl.
  • Spread half the mixture on bread slices.
  • Combine the bread slices into a sandwich.
  • Remove the crust and cut diagonally into 2 triangles.
  • Serve and enjoy!

Trivia

Coleslaw's popularity in America grew due to the creation of bottled mayonnaise.

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