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Children or adults who refuse to grow up remain fussy eaters throughout their lives. For them, having food is a tedious job. Whether you’re a student, employee, or a homemaker, you must start your day with a healthy and wholesome breakfast. And again, many people prefer having a sandwich for breakfast or use it as a quick fix for snacks. If you don’t have time to chop veggies for sandwich or want a change from having peanut butter or jam, replace it chocolate and try the chocolate sandwich recipe. It is better than regular fruit jam for a change. A word of caution, try to limit any sugary items to once or twice a week.
Health Benefits
Dark chocolate has high cocoa content and is quite nutritious. It is a powerful source of antioxidants and can improve blood flow and therefore reduces blood pressure. It reduces the risk of heart diseases. It protects skin from the sun. It helps in improving brain function. It stimulates your brain and keeps you active and stress-free.
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