- 2/3 cups Sugar
- 1/4 cups unsweetened cocoa powder
- 3 tbsp cornstarch
- 1/4 tsp salt
- 21/4 cups milk
- 2 tbsp Butter
- 1 tsp pure vanilla extract
Everyone loves chocolate because chocolate makes people happy. There is, however, a healthconcern about eating too much sugar. If you use chocolates with very high sugar content, your fear is warranted. However, if you are willing to prepare something like chocolate pudding at home using simple cooking techniques and good quality cocoa powder or chocolate, you don’t have to be afraid. You will know exactly how much sugar is going into your chocolate pudding, won’t you?
Regular chocolate eaters receive a host of benefits for their hearts, including lower blood pressure, lower “bad” LDL cholesterol and a lower risk of heart disease. One of the reasons dark chocolate is especially heart-healthy is its inflammation-fighting properties which may reduce cardiovascular risk.
How to make Chocolate Pudding
Tip: Carry the pudding to the office or pack in your kid’s Vaya Tyffyn lunch boxes to show off and share. You can be assured that it will still be fresh.