Ingredients
- 5 boneless chicken breasts, pounded
- 2 tbsp salt
- Freshly ground black pepper
- 2 cups of flour, seasoned with black pepper and salt
- 3 large beaten eggs, seasoned with black pepper and salt
- 2 cups of bread crumbs
- 1 cup of vegetable oil
- 1/2 cup grated parmesan
- basil or parsley leaves
- 2 tbsp olive oil
- 1 large onion
- 4 garlic cloves, smashed and mixed with salt to make a paste
- 2 cans of tomatoes
- 1 can crushed tomatoes
- 1 small can of tomato paste
- 1 bay leaf
- 1 small parsley
- 1 Chile pepper
This delicious chicken parmigiana is everything you would ever want in a dish that is cooked to perfection, it’s crispy on the outside and juicy on the inside. While sauce is one of the more important and complex parts of the dish, the recipe itself is easy to follow. The best part is that you don’t have to be an expert cook to put it together. Simply get the ingredients and give enough prep time to prepare the perfect homemade chicken parmigiana.
Health benefits
- Chicken is packed with plenty of proteins. It also contains selenium to regulate free radicals in your body to improve the immune system.
- The phosphorous in chicken helps to prevent bone loss in adults.
Chicken contains a particular strain of Vitamin B which helps to combat deadly diseases and genetic anomalies.
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How to Make Chicken parmigiana
Trivia
Chickens will eat just about anything, including seeds, insects and even mice, making them a slightly deadly omnivore! |
