- 2 tablespoons of fresh chamomile flowers
- 2 cups of boiling water
- 2 slices of apples (very finely sliced)
- Honey to taste
Tea and coffee are the most famous beverages all around the globe because they are known to kick-start your day. Although, people do many modifications to coffee by adding different ingredients that would taste good together, there are not many modifications done to tea.
Apart from the normal tea that has milk and sugar, there are no impressive modifications done that would ‘wow’ you. Therefore, it is important to indulge in exotic tasting chamomile tea for bursts of freshness and tastes like none other.
Not only will you get great taste, but you will gain the great benefits of this herb as you will alleviate stress and anxiety. Therefore, it is important for all individuals to know how to make this great beverage.
Chamomile tea is becoming popular because of its great antispasmodic and anti-inflammatory properties. Although, this tea has great benefits, it has the ability to lower stress levels, soothe menstrual related pains, protects the skin and it helps in regulating sleep. In addition, it treats gastrointestinal problems, eases belly bloating, and it boots the functioning of the immune system.
How to Make Chamomile Tea
Just make a batch and store it in your thermos bottle, so you can have a cup when you feel like.
There are two types of chamomile tea, the Roman version, and the Greek version. The German version is more popular.