Ingredients
- 2 tablespoons of fresh chamomile flowers
- 2 cups of boiling water
- 2 slices of apples (very finely sliced)
- Honey to taste
If you want to try out a new version of tea that has no milk or sugar, then here is one impressive version that would ‘wow’ you. Refreshing, calming and delicious, chamomile tea is one beverage that you will take an immediate liking to!
Make sure you brew a huge pot of chamomile tea so you and your family can enjoy this rejuvenating warm beverage. Also, serve it in an insulated tumbler so you can enjoy it until the last sip!
Health Benefits
Chamomile tea is becoming popular because of its great antispasmodic and anti-inflammatory properties. Although, this tea has many amazing health benefits, the best ones are its ability to lower stress levels, soothe menstrual related pains, and regulate sleep.
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How to Make Chamomile Tea
Tip: If you prefer your tea sweeter, you can stir in a spoon of honey. Trivia Chamomile is medicinal and is a main ingredient in sleep remedy treatments. But because the plant belongs to the daisy family, it can also be allergic to a few people! |
