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It’s time to get to know this Ceylon egg parotta, the Indian breakfast burrito. Parottas or parathas are a type of flatbread that originated in India and is enjoyed throughout Asia and the Indian subcontinent. Parottas belong to that class of self-contained foods that include hot dogs, bao, corn dogs, and tacos. They’re quick to make, so you can have a complete breakfast egg sandwich in a matter of minutes. Get cooking now and you won’t be able to stop. Ceylon Egg Parotta recipe tastes best when it is hot. Store it in a casserole to keep it warm for hours together.
Health Benefits
The primary ingredient in this Ceylon parotta is of course eggs. This is a good thing because eggs have a wealth of health benefits. Eggs are responsible for lowering LDL or “bad” cholesterol levels. Eating them regularly also helps to prevent macular eye degeneration, detoxifies the body, and increases neural functionality. Eggs also have a high protein content, making them a good meat substitute for vegetarians or people with meat restricted diets. Eating a couple eggs a day will always be a good thing.
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