Ingredients
- 2.5 cups cauliflower – small florets
- 1 tsp chilli powder
- 2 tsp coriander powder
- 1/2 cup garam masala powder
- 1/2 tsp pepper powder
- 1/2 tsp fennel powder
- a fist full of curry leaves
- salt to taste
Cauliflower rice is a great way to change up the content of your traditional rice dish. The spicy cauliflower has a lot of texture and a high chewability factor. This makes it great for people who have a meat restricted diet like vegans or vegetarians. This recipe makes this dish even easier to prepare and gives you less dishes to cleanup. After all, you only have to clean the one pot.
Cauliflower Rice Recipe tastes best when it is hot. Store it in a casserole to keep it warm for hours together.
Health Benefits
Cauliflower is a cruciferous vegetable that is a mainstay in Indian cooking. Generally speaking, cauliflower is a great substitute for meat as it has heft and chewiness to it, that can simulate meat’s role in a dish. Cauliflower also has a lot of health benefits. Making it a regular part of your diet can help reduce the risk of obtaining cancer, brain disorders, and heart disorders. Cauliflower also acts as a natural detoxifying agent for the body and can help keep your immune system healthy.
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How to make Cauliflower Rice
Enjoy this cauliflower rice with sides like roasted vegetables or a rajma masala . Trivia Mark Twain once said, "a cauliflower is nothing but a cabbage with a college education." |
