Start Reading Mode
0 0
Peas Pulao

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup basmati rice
1/2 cup fresh peas
1 chopped onion
2 slit chilies
6 tsp ghee
1 tsp ginger-garlic paste
salt to taste
1/2 tsp garam masala
2 cups water.

Nutritional information

419 kcal
calories
69.39 g
carbohydrates
17.05 g
protein
24.73 g
fat
20 mg
sodium
0 mg
cholesterol

Peas Pulao

Features:
  • Veg
Cuisine:
  • 30 mins
  • Serves 4
  • Easy

Ingredients

Share

Peas pulao tastes great when cooked using the one pot meal method. Although you can use the method to create just about any type of pulao, the peas pulao in particular is the most basic type. Do not be concerned over how basic it is however, it is still a delicious pulao and makes for a fantastic maindish, or very light meal. So, get cooking on this today, all it takes is a few handy ingredients and a few minutes of your time. Make a spicy side of rajma masala or chole masala an you are all set for an awesome meal which tastes great.

Health Benefits

Green peas are a prominent and popular member of the legume family. They are high in many nutrients and antioxidants which gives them an amazing health profile. They have a low calorie and high protein content. And they contain a wide range of vitamins like vitamin A, vitamin K, vitamin C, thiamine, folate, iron, phosphorous, and manganese just to name a few.

(Visited 9 times, 1 visits today)

How to make

  • Add the basmati rice, fresh peas, onions, chilies, butter, ginger-garlic paste, salt and garam masala, and water in a pressure cooker.
  • Cook at a high temperature for 2 whistles.
  • Decrease the pressure of the cooker and fluff up the pulao using a fork.

Trivia

The oldest pea was found in Thailand and was dated as being 3000 years old.

Suman Bagga

Pasta in Tomato Sauce Red Pasta
previous
Pasta in Tomato Sauce Red Pasta
Potato Capsicum Pulao
next
Potato Capsicum Pulao
Pasta in Tomato Sauce Red Pasta
previous
Pasta in Tomato Sauce Red Pasta
Potato Capsicum Pulao
next
Potato Capsicum Pulao

Add Your Comment