Ingredients
- 2 cups basil leaves
- 2 cups water
- 2 tsp tea leaves
- Sugar to taste
- Milk of choice
Basil tea has an amazing flavor and is very enjoyable to drink, especially in the morning. Its strength resides in its flavor and cleansing properties. You can sip this in the morning knowing and make treating your body well an enjoyable experience.
The ingredients are simple and easy to come by; most are available at your local markets and stores. And the preparation time takes only a few minutes out of your day.
Health Benefits
The major ingredient for this recipe is the basil leaf. It provides calcium, antioxidants, calcium, iron, and potassium. Regular intake of the tea is good for bones and teeth, and maintaining strength and agility throughout the body. For these reasons, it is advisable that the tea be taken regularly. Pack some Basil tea in a Vaya Drynk to have on the go!
|
How to make Basil Tea
|
