- 4 - beetroots ( of medium size)
- ½ tsp - powdered black pepper
- 2 tsp - virgin olive oil
- Sea salt as per taste
- ½ tsp - rosemary (ground)
A lot of people probably make a face at the very mention of beetroots, and well the dislike is quite understandable. But surprisingly or unsurprisingly the beetroot can be your savior when it comes to health benefits and nutritional properties. And it is also quite possible to make something very delicious, like beet chips apart from the regular beet dishes you’ve mastered to prepare.
If you are someone who believes in healthy snacking, then this recipe is definitely for you. Beetroot chips are a great way of snacking healthy and ensuring the intake of nutrients. This easy to make, yummy snack will become a favorite in no time!
Beetroot can be your best bet when it comes to nutritional properties. They are very low in calories and quite high in vitamins and minerals. Beet regulates your blood pressure which could be a primary contributing factor of heart attack or stroke.
Beetroots contain nitrates which are good for mental and cognitive functions which generally decline with age.
How to make Baked Beet Chips
Tips : You can bake a huge batch and store them in an airtight insulated container to binge on them whenever you feel like it.