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Authentic Thai Steak Salad

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Adjust Servings:
1/2 tsp ground black pepper
1/4 tsp kosher salt
1 1/2 lb flank steak
1/4 cup fresh lime juice
2 tbsp soy sauce
1 tbsp brown sugar
1 tbsp fish sauce
2 tsp minced garlic
1 tsp chili-garlic sauce
2 heads romaine lettuce
1/3 cup mint leaves – fresh
1/3 cup cilantro leaves – fresh
1/3 cup Thai basil leaves – fresh

Nutritional information

8 g
15.7 g
4.5 g
640 mg
27 mg

Authentic Thai Steak Salad

  • Non Veg
  • 15 mins
  • Serves 4
  • Easy



There’s nothing better than an authentic Thai steak salad. Thai salads are noted for their mysterious lack of vegetables as a main ingredient. Instead, these wonderful dishes utilize meat as the star attraction. Typically, they are made in four different styles: tam, lap, phla, and yam. Although the preparation method varies, Thai salads typically utilize a souring agent like lime juice, fresh herbs and greens, and sometimes rice or noodles. They’re also prone to spiciness, which makes them a great summer dish.

Health Benefits

Steak salad is one of the best things you can for your health. It actually is great for people attempting to manage their weight. It is full of protein and leafy green vegetables, which makes it a high protein – low carb meal. And high protein – low carb diets are satiating and restrict the amount of glucose you consume. Overconsumption of glucose leads to weight gain because excess glucose is broken down and stored in the body as fat.

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How to make Authentic Thai Steak Salad

  • Preheat an outdoor grill to medium-high temperature.
    • Lightly oil the grate.
  • Sprinkle salt and pepper onto the flank steak.
  • Cook steak on preheated grill until it reaches the desired state of doneness.
  • Whisk together lime juice, chili-garlic sauce, brown sugar, fish sauce, garlic, and soy sauce in a bowl.
  • Mix mint, basil romaine lettuce, and cilantro together in a bowl.
    • Spoon 6 tbsp of the lime juice mixture over the romaine mixture romaine mixture.
    • Toss to coat.
  • Cut the steak into strips.
    • Submerge strips in remaining lime juice mixture.
    • Let sit for steak to marinate, 1 to 2 minutes.
  • Place steak on romaine mixture.


The most expensive cut of steak is filet mignon.

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