General Health Tips Recipes

Common Cold is the Most Common Winter Illness: Home Remedies That Work Wonders on Common Cold

Common cold isn’t deadly, but it can be a true damper on your week thanks to its irritating symptoms. Below are some common household remedies that you can use to...

Priya Agarwal

December 21, 2018

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49 Views

Top 5 Healthy Foods That Are a Rich Source of Vitamin D

Vitamin D is produced naturally by your body via the synthetization of ultra violet rays (sunlight). This means that technically, you do not have to eat food to gain vitamin...

Priya Agarwal

December 19, 2018

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84 Views

Magnesium Helps Maintain Optimum Vitamin D Levels: Here Are Foods That Are Rich in Magnesium

Everyone knows by now that vitamin D is extremely important for body’s health and ability to function. It facilitates your immune system functionality and helps with the absorption of important...

Priya Agarwal

December 17, 2018

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94 Views

TLC Diet to Control Hypercholesterolemia

If you’ve been suffering from high cholesterol or been warned by your doctor to lower cholesterol, then you may need more than just medicine. In cases like this, it’s best...

Anthony Woods

December 14, 2018

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60 Views

Vitamin B12 Deficiency Can Result in Anemia – Here are Foods that Are Loaded with Vitamin B12

Vitamin B12 is a very important water-soluble vitamin that is known as cobalamin. It plays a crucial role in red blood cell production. Vitamin B12 deficiency can lead to a...

Priya Agarwal

December 13, 2018

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74 Views

Top 3 Food Allergies You Must Be Aware Of!

Food allergies are more common than you might think. They affect 5% of adults and 8% of children, and the amount is increasing as time goes on. Any food can...

Priya Agarwal

December 12, 2018

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59 Views

Role of Proteins in Stimulating Blood Vessel Growth – Here’s How a High-Fat Diet Can Help!

Your blood vessels are extremely important, they are the pathways responsible for conveying nutrients to all parts of your body. They don’t just deliver nutrients, they also deliver oxygen which...

Priya Agarwal

December 11, 2018

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52 Views

Drinking Orange Juice Reduces the Risk of Dementia – Here’s What You need to Know!

A new study heavily suggests that there is a correlation between drinking a daily glass of orange juice and reducing the risk of developing dementia. Dementia, also known as Alzheimer’s...

Anthony Woods

December 11, 2018

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69 Views

How Milk Thistle Improves Immunity and Aids Digestion

Milk thistle, is known in the scientific community as Silybmommarianum, and in the lay community as Marian thistle, Scotch thistle, and Mediterranean thistle. It is an annual flowering plant that...

Alekya Sisodiya

December 6, 2018

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134 Views

How Almonds Can Help Achieve your Weight Loss Goals

Weight loss can be challenging for everyone. It is easy to put on weight and can be incomparably more difficult to actually take it off. Not managing your weight properly...

Anthony Woods

December 6, 2018

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64 Views

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