Who doesn’t like all things sweet? However, it is very important for diabetics to watch out for what they are eating. This, however, doesn’t mean they need to refrain from...
Ragi, perhaps more commonly known as millet, is one of the most ancient grains in existence. It has been eaten for thousands of years of human history for good...
Managing diabetes can be a true challenge, whether you are a Type -1 diabetic or a Type -2. It is difficult to handle your insulin and blood glucose levels, even...
Eggs have been considered bad for diabetics for a long time due to their high cholesterol content. Recent research is showing that may not be the actual case, however. Eggs...
Dried fruits are not only delicious, they can also be a fantastic part of a balanced diet. They are essentially concentrated versions of regular fruit. They possess all the vitamins,...
Amla, also known Indian gooseberries, is one of the most powerful fruits in Ayurveda, the ancient natural medicine practice of the Indian subcontinent. It is quite literally, the emperor of...
Cinnamon is a wonderful spice; its fragrance and flavor are distinctive and prevalent throughout the world. It is used in all manner of cuisines ranging from sweet to savory dishes....
Recently, new studies have shown that there may be a correlation between people with type 1 diabetes and the health of their intestinal systems. Type 1 diabetes is actually a...
Including fiber in your diet is one of the best ways to counteract and manage diabetes. It’s effective in treating both type 1 and type 2 diabetes. The way fiber...
Managing your diabetes is basically a matter of focusing on what you eat. It is essential to manage your blood sugar levels by accounting for your glucose intake. If you’re...
