Ingredients
- 2 cups deseeded watermelon pulp
- 1 tbsp fresh mint or basil leaves-- chopped
- 1 tsp clear honey
- 3 ice cubes
- 2 cups strawberries
- 1 tsp lemon Juice
Watermelon smoothies have a distinct flavor. It is a cooling drink and especially beneficial when the weather is hot. Watermelon contains essential vitamins beneficial for the growth of children. So, while you pack off your child to school, consider including some watermelon smoothie in a water bottle along with your kid’s tiffin box. You can also opt for a Vaya Tyffyn instead of plastic lunchboxes and fragile glassware to ensure your food stays hot and fresh for long hours. There’s nothing better than a hot home cooked meal followed by a cold watermelon smoothie! watermelon, the chief ingredient of this smoothie, has a makeup of 90% water. And if due attention is not given to the recipe, your smoothie could turn out watery. Red on for a step-by- step approach of preparing watermelon smoothie while you make it in your kitchen. You can do it right now. Can’t you?
Health Benefits
Watermelons are an excellent source of essential vitamins, minerals, and fiber. These nutrients:
- Help treat intestinal issues and push toxic wastes from the body.
- Keep your body hydrated
- Cleanse the intestines, kidneys and bladder
- Make your eyes and skin clear
- Keeps infections at bay by boosting immunity
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How to Make Watermelon SmoothieBlend watermelon pulp, strawberries, basil/mint, honey, ice cubes and lemon juice to smoothi. Serve in an insulated tumbler glasses! Trivia
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