Dry mango powder Recipes

Mango powder is also called amchur powder. It is a popular Indian spice and is made from dried unripe green mangoes. It is used for flavoring and tempering the dishes it is added to. It has a sour and sweet taste. Mango powder is usually brownish or beige in color and adds a wonderful tanginess to dishes. It can also be used as a replacement for lemon.

We need to store mango powder in an airtight container that is clean and sterile. Always look for amchur powder that is fibrous in texture and is beige-colored. Make sure that the packet is properly sealed to prevent any moisture from getting inside. Also, check the manufacturing and expiry dates before you purchase. You can also make amchur powder at home.

Culinary Uses

• It is used as a flavoring agent in chutneys, curries, pickles, soups, fruit salads, and stir-fried vegetables.
• It is also used in continental dishes like grilled citrus fish.
• It is also used to flavor marinades.

Health benefits

• It contains vitamin C, A, and E. It also has a lot of antioxidants.
• It is also very rich in iron.
• Mango powder is known to boost immunity and is also beneficial for the hair and skin.
• It is also known to control blood pressure.
• It helps to fight constipation and improves digestion. It is also used in Ayurvedic medicine to treat urinary tract infections, dysentery, and diarrhea.
• Also known to improve eyesight as it contains vitamin E and A.
• Because it contains vitamin C, it is very useful in treating scurvy.
• Mango powder is also known to remove acne and makes the skin clean and clear.
• It helps in weight loss as well as it contains a very low amount of carbohydrates.
• It also reduces the risk of cataract and other eye disorders.

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