Ingredients
- Mixed Vegetables
- Water as required
Drinking a glass of juice is the best way to kick-start your mornings! Loaded with goodness, vegetable juice makes it even better! There is no mystery to vegetable juice, it is a healthy a drink made from blended vegetables.
You already know carrots, beetroots, tomatoes, pumpkin, are a few veggies you can make juice out of. While you can have a juice made of each vegetable, a mixed vegetable juice packs in the earthy flavors of different veggies and works well for your health too. Make this first thing in the morning, serve it in an insulated tumbler and you are all set for a healthy morning drink, one that is nutrient-rich, and tastes delicious!
Health Benefits
High in fiber, high in nutrients, a mixed vegetable juice is great for heart health and digestion. Rich in antioxidants, vegetable juice helps in building immunity, and it makes your skin glow too!
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How to Make It
Tip: Add a natural sweetener like honey if you prefer your juice to be sweet! Tip: Ice cubes might make the juice watery. Make sure you don’t add too many. Did you know? Five servings of fruits and vegetables a day is recommended, and this vegetable juice is one best way to implement in your meal plan every day! |
