Ingredients
- 2 cups of idli batter
- 1/4 cup carrot- grated
- 1 1/2 tsp salt
- 2 tsp refined oil
- 1/4 tsp Mustard seeds
- 1/4 tsp cumin seeds
- 10 curry leaves
Vegetable Idli is the perfect vegetarian snack. Idli is a type of breakfast food, in the form of a savory rice cake. The cakes are typically made by steaming a fermented black lentil and rice batter. The fermentation process dismantles the starches and helps the body metabolize the idli easier. Idli are easy to make with very simple ingredients. Try it and see.
Vegetable Idli Recipe tastes best when it is hot. Store it in a casserole to keep it warm for hours together
Health Benefits
Vegetable idliis good for the eyes. One of its ingredients is carrot. It contains lutein and beta carotene, which can be used to treat eye disorders. It is also an antioxidant agent, which gives the body strength to fight against diseases. Also, it keeps the human body free from inflammation and other related issues.
Also, eating carrots protects internal organs such as the liver and heart. Its nutrients help fight against cardiovascular diseases. And, it offers adequate protection for the body against cancer. It helps woundsheal in no time.
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How to make Vegetable Idli
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