Ingredients
- 3 large zucchini (1 per person) – spiralized or julienned
- Grape tomatoes – sliced in half
- Almond parmesan for topping
- salt & cracked pepper
Pesto
- 1 bunch kale (about 4 cups or 10 medium-large leaves) – stems removed and roughly chopped
- 1/2 cup almonds
- 3 – 4 tbsp extra virgin olive oil (more as needed)
- 2 cloves garlic
- 1 – 2 tbsps nutritional yeast (optional)
- Himalayan salt to taste
- Generous pinch red pepper flakes
- 1 small lemon - juiced
This vegan kale pesto with zucchini noodles is another amazing dish that is both a literal and figurative mouthful. As its name says, it is a vegan recipe that is actually quite simple to prepare. The largest challenge is actually making the zucchini noodles, and that doesn’t actually have to be a challenge if you use the right equipment. There are specialized tools for spiraling and julienning fruit and vegetables, so get to prepping right now.
Health Benefits
Zucchini is an amazing vegetable to include in your diet thanks to its many health benefits. One of the biggest benefits of eating zucchini is that it helps to reduce your weight while simultaneously boosting your diet’s nutrient content. It also plays a role in enhancing your vision and protecting your body from preventable diseases such as, scurvy, easy bruising, and sclerosis. Finally, perhaps the biggest benefit of consuming zucchini is its ability to treat and reduce the effects of asthma.
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How to make Vegan Kale Pesto With Zucchini Noodles
Trivia Zucchini is considered to be both a fruit and a vegetable. |
