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Vada pav is one of the most popular street foods in India. When all else fails to crave the snack-time hunger, vada pav never disappoints.
Surprisingly, this famous snack was invented by a snack seller by a railway station who was experimenting with some combinations. This snack is a quick fix for the vegetarians, easy to make, and a treat for the taste buds. Packing this for your kid’s lunch? Make sure you pack them in an insulated lunch kit or in your kid’s lunch box.
Health Benefits:
Two of the main ingredients of Vada Pav are potato and gram-flour and both are generous with their health benefits. Potatoes in general are an excellent source of Vitamin C, and potassium. They are free from sodium, fat and cholesterol. When feeling down on energy, nothing works better than energy-packed potatoes.
Gram flour on the other hand is very high in protein and promotes weight-loss, controls diabetes, lowers cholesterol and improves the health of heart.
Following is the nutritional chart of Vada Pav:
Energy 2895 cal
Protein 72.3 g
Carbohydrates 416.1 g
Fat 105.3 g
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