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Two juicy fruits, because tomato is technically a fruit, and the generous amount of Ricotta Cheese is probably what you need on your dinner table today! While tomatoes can be used like anywhere, in anything, you do not want to miss out on its yumminess in a salad, and combined with Peaches! Giving a twist to your regular, boring salads, this extremely nutritional, delicious, and cheesy salad is something even Kids will devour. Here is how you Prepare Tomato Peach Salad with Ricotta:
Health Benefits:
Peaches are rich in Vitamin A, Vitamin C, Potassium, Manganese, Fiber, Vitamin E, Vitamin K, etc. They are known to improve digestion as they contain both insoluble fiber and soluble fiber. Having peaches regularly can lower blood pressure and control cholesterol levels.
Tomatoes contain an antioxidant called lycopene, which reduces the risk of cancer and heart diseases.
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