- 2 tsp Italian seasoning
- 2 tsp Dried oregano
- 2 tbsp tomato sauce
- 100 gm all-purpose flour
- 1 cup grated parmesan cheese
- 1 cup grated mozzarella cheese
- cooking oil as needed
- 6-8 tofu slices
- salt to taste
- Freshly ground black pepper to taste
- 1 cup chopped fresh parsley leaves
Tofu Parmigiana is a tasty combination of tofu and parmesan cheese. One of the best things about this dish is the fact that it can be prepared in a short period of time.
It can be served as a starter or you can use it as part of a lunch or dinner meal.
Let’s have a look at how this delicious meal is prepared.
Tofu is one of the most nutritious foods in the world. It can help reduce weight as well. However, when it is made in combination with parmigiana, it should be eaten in moderation so that you do not load up on any extra calories!
How to Make Tofu Parmigiana
It has a consistency similar to that of a human brain.