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Tandoori Paneer Sandwich

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Ingredients

Adjust Servings:
100 g paneer
5 g tandoori masala
10 g mint chutney
5 g mayonnaise
5 g coriander – chopped
2 multigrain bread slices
5 g salt
2 chicken breasts – sliced into thin pieces

Nutritional information

155
calories
9.58 g
carbohydrates
10.11 g
protein
8.98 g
fat
2493 mg
sodium
19 mg
cholesterol

Tandoori Paneer Sandwich

Features:
  • Non Veg
Cuisine:
  • 30 mins
  • Serves 4
  • Easy

Ingredients

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You will definitely want to invest sometime in getting to know this tandoori paneer sandwich. It is the best of so many worlds. It uses paneer, which is extremely delicious and should not be under estimated, it uses the tandoori cooking method which makes everything taste better, and it’s a sandwich, so you can take it with you wherever you go. What more could you want in food? Oh, and it is also extremely quick to make once you have the ingredients, so you can have this dish anytime and anywhere.

Health Benefits

Eating a paneer sandwich is great for your body thanks to paneer’s great health profile. Paneer is also known as cottage cheese and is a great source of protein, which can boost your metabolism and is important for building new cells. This wonderful cheese also introduces healthy bacteria into your stomach and can help with nausea and other stomach pains. Paneer’s calcium content will strengthen your bones and your teeth so you can keep on enjoying your food without worry.

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How to make Tandoori Paneer Sandwich

  • Marinate the sliced paneer using the tandoori masala.
    • Grill the paneer to well done.
  • Make a spread by combining the mayonnaise and mint chutney.
    • Spread over both the bread slices.
  • Arrange sliced chicken pieces on one bread slice and pour the rest of the spread over it.
  • Sandwich the bread slices together.

Trivia

Paneer comes in different grades.

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