- 19 oz cheese tortellini
- 5 oz spinach, chopped
- 1 tablespoon olive oil
- 1 cup full-fat cream, whipped
- 2 tablespoon white flour
- 1/4 cup milk
- 1/2 cup Parmesan cheese (grated)
- 2 garlic cloves, minced
- 1 medium onion, peeled and chopped
- 1/4 teaspoon crushed red chili flakes
- 1 teaspoon dried oregano
- 3 tablespoon fresh basil, chopped
- 1/2 teaspoon thyme, dried
- 16 oz fresh tomatoes, diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
Spinach Tomato Tortellini will take you not more than 20 minutes to prepare! We understand how difficult it gets to prepare a healthy meal on a busy weekday. With your packed schedule, it’s not easy to spend a few hours in the kitchen.
Spinach is good for your skin and hair health. It contains abundant vitamin A which moisturizes your skin and prevents hair loss.
It’s also rich in vitamin K which improves calcium absorption and thereby, enhances your bone health. It also improves your digestive health.
It protects you from respiratory issues and reduces the risk of developing asthma. You can also consume it to get rid of cold and flu.
Low potassium intake is the major cause of high blood pressure. Spinach relaxes blood vessels and maintains proper blood flow.
Protein 10.6 g
Carbohydrates 31.8 g
Dietary Fiber 4.5 g
Potassium 339.2 mg
Fat 11.5 g
Sodium 583 mg
Cholesterol 41.6 mg
How to Make Spinach Tomato Tortellini
Alma city in Arkansas holds an annual spinach festival every year.