Southwest Chickpea Avocado Smash Up

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This recipe for Southwest Chickpea Avocado Smash Up comes straight out of the American southwest, a landscape famous for its cultural fusion dishes that unite American and Mexican cuisine cultures. This is a fantastic vegetarian option, that you can make very easily. And being from the American Southwest, it is designed to be eaten in hot climates, meaning this is a great dish for summer eating. This recipe is a little low on the spiciness, so feel free to add as many peppers and chilies as you need to satisfy your tastes.

Health Benefits

Avocados are some of the best fruits that you can include in your diet, hands down. The avocado is more than just a delicious fruit, it is also spectacularly healthy. The basis for its health benefits are its rich content of healthy fats. Avocado is a great source of omega-3 fatty acids which play a very important role in your body including, fighting Alzheimer’s, improving memory functionality, and reducing inflammation that builds up in your brain and affects your skin.