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Rustica is a traditional dish served on Carnevale/ Pancake Day (the day before Ash Wednesday) and then again on Easter. When cooking a meal for an auspicious occasion or when there are lots of people coming over for dinner, you cannot afford to mess up.
You need a perfect, tried and tested recipe that will make others lick their finger till the very last bite. This recipe of Rustica is exactly that, it will not only treat your taste buds but will also impress everyone else’s!
Health Benefits:
Most of us underestimate mozzarella cheese and think of it as an aesthetic ingredient. That’s not true; mozzarella contains biotin, vitamin B6, riboflavin, calcium, and various other minerals and nutrients. It is also very low in calories and helps with bone growth, weight loss and prevents a large number of cardiovascular diseases.
Following is the nutritional chart of for 8 servings of Rustica:
Energy 615.1 cal
Protein 29.9 g
Carbohydrates 25.2 g
Fat 43.5 g
Saturated Fat 18.2 g
Fiber 1.9 g
Cholesterol 246.7 mg
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