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Rajma Salad

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Ingredients

Adjust Servings:
¼ cup spring onion – finely chopped
3 cups rajma
1 medium onion--choped
1 chopped tomatoes
For salad dressing:
2 tsp black pepper powder
2 tbsp Salad oil or olive oil
1 tbsp lemon Juice
salt to taste

Rajma Salad

Features:
  • Veg
Cuisine:
  • 30 mins
  • Serves 6
  • Easy

Ingredients

  • For salad dressing:

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Rajma is a very popular bean in India. It is loved by both adults and kids alike. Rajma in English stands for red kidney beans.

This recipe of rajma salad recipe gives you a new way to experiment with plain kidney beans. The ingredients used in this recipe for the salad dressing are really simple. This recipe or rajma salad translates to a mouth watering mix of fresh vegetables, cooked kidney beans, and a and piquant salad dressing. It’s time you get cooking already!

Health Benefits:

Kidney beans are an excellent source of proteins, molybdenum, vitamins B1, B2, B3, C, folate, dietary fiber and copper. Kidney beans also contain a considerable amount of essential minerals, including manganese, phosphorus, protein, potassium and magnesium.

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How to make Rajma Salad

  1. Soak rajma overnight or for at least 7 hours.
  2. Drain soaked rajma and pressure cook with salt for 10 whistles or until completely cooked and soft.
  3. Combine olive oil, lemon juice, pepper and salt into a shaker and shake vigorously.
  4. Mix all ingredients including the dressing using a spatula and serve! 

Trivia

The molybdenum in kidney beans detoxify sulphites, which are added as preservatives in canned foods.

vasanthavasan

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Watermelon Mojito
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