Ingredients
- ¼ cup spring onion – finely chopped
- 3 cups rajma
- 1 medium onion--choped
- 1 chopped tomatoes
For salad dressing:
- 2 tsp black pepper powder
- 2 tbsp Salad oil or olive oil
- 1 tbsp lemon Juice
- salt to taste
Rajma is a very popular bean in India. It is loved by both adults and kids alike. Rajma in English stands for red kidney beans.
This recipe of rajma salad recipe gives you a new way to experiment with plain kidney beans. The ingredients used in this recipe for the salad dressing are really simple. This recipe or rajma salad translates to a mouth watering mix of fresh vegetables, cooked kidney beans, and a and piquant salad dressing. It’s time you get cooking already!
Health Benefits:
Kidney beans are an excellent source of proteins, molybdenum, vitamins B1, B2, B3, C, folate, dietary fiber and copper. Kidney beans also contain a considerable amount of essential minerals, including manganese, phosphorus, protein, potassium and magnesium.
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How to make Rajma Salad
Trivia The molybdenum in kidney beans detoxify sulphites, which are added as preservatives in canned foods. |
