Ingredients
- 1 cup ragi noodles
- 1 onion, sliced
- ½ cup – green capsicum, sliced
- ½ cup red capsicum, sliced
- ½ cup yellow capsicum, sliced
- ½ cup carrots chopped
- 2 tbsp spring onion, chopped
- 1 clove garlic, crushed
- ground black pepper
- 1 tsp olive oil
- salt to taste
- 1 tsp butter
- tomato sauce
Ragi is not everyone’s favorite when served blandly. Even for adults, it will be boring. There are ragi noodles you find in the departmental stores, and you grab some of those and whip up these tasty ragi noodles just like their favorite Maggi, and they will without a doubt, love it! You can sneak in some veggies as you do in Maggi and add a tangy taste to the noodles by stirring in tomato sauce. Even the adults in your family are going to love this tastiest recipe.
Health Benefits
There is no other plant source that even comes close to the amount of calcium that ragi contains. It increases bone health and also prevents bone erosion in adults. It lowers the cholesterol considerably by preventing the blockage of blood vessels, thus even reducing the risk of stroke and a lot of other heart diseases.
Capsicums have more to them than what meets the eye. Capsicums are rich in Vitamin A, Vitamin C, Vitamin E, Vitamin B6, dietary fiber, folate, etc. Capsicums are known to improve eyesight, improve immunity, treat anemia, lower blood sugar, and even treating respiratory issues.
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How to make Ragi Noodles
Click here to read about other interesting ragi recipes. Trivia
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