- 4 cups fresh pineapples
- 1 cup water
- 1 cup organic sugar
- 1 cup coconut water
- a hint of lime
- mint leaves
- lemon slices – for garnishing
How to make Pineapple Mint Coconut Water Frappe
The drink has the components of a smoothie and the texture of a juice. It must be poured over ice. This is a vegan drink and an all-time classic. You can add some gin, rum or vodka if you prefer an alcoholic twist.
Frappe is considered to pack in even more energy than sports drinks. Did you know mint has been used to heal digestive problems for thousands of years? Mint is known for its characteristic aroma and taste. It is said that the ancient Hebrews would scatter mint on the floors of their synagogue. Every time someone would step on it, the mint leaves would release their fragrance.