1/2 cup of pine nuts
3-4 cloves of garlic
1/2 cup of fresh basil leaves
1/2 cup of parmesan (freshly grated)
1/2 cup of Extra-Virgin Olive Oil
1/2 teaspoon of salt or to taste
1/2 teaspoon of black pepper (freshly grounded) or as per taste
Regarded as the classical summer recipe, Pesto sauce is one of the broadly used dips to with various snacks and dishes. Pesto sauce is a simple sauce to make that hardly ever goes wrong. It has basic ingredients blended thoroughly together. The best thing about pesto is that you can add any variation to the simple recipe as per availability and enjoy this sapid sauce with different curries and snacks all year around.
- Made with basil, olive oil, garlic, cheese and pine nuts, pesto entails all healthy ingredients that are beneficial for the human body and fulfill the healthy diet requirements.
- The unsaturated fats in the sauce make it favorable for improving cholesterol conditions.
- Pesto is effective in reducing inflammation in the body. Lower inflammation diminishes risks pertaining to heart diseases, diabetes, cancer and other diseases associated with aging.
- Moderate usage of pesto can contribute excessively to a healthy diet.
How to Make Pesto Sauce