Paleo – Egg Salad

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Look no further for a paleo diet friendly meal than this paleo egg salad dish. Egg salad dishes are some of the best foods that you can eat if you’re trying to eat for your health. They are also relatively tasty, and a great vegetarian alternative for people who have meat restricted diets. Unlike, your typical egg salad that your mother makes, this egg salad can be considered to be as close to traditional egg salad as possible, thanks to its emphasis on being paleo.

Health Benefits

Eggs are some of the best sources of protein available. Although they contain cholesterol, their cholesterol is not absorbed by the body; in fact, eggs actually have the ability to lower cholesterol. And that’s just a couple of their health benefits. Eggs also have the ability to increase a person’s cognitive functionality, prevent the development of eye disease, protect the heart, and even detoxify the body. They are so holistically beneficial that they can be considered one of the best guarantees for a person’s physical growth and development.