Ingredients
- 30 oz tomatoes - fire roasted
- 1 cup bone broth or water
- 1/4 tsp pepper
- 1 tsp salt
- 1/3 cup packed fresh basil
- 2 tbsp garlic oil
- 2 lbs chicken thighs – boneless, skinless
- 14 oz full fat coconut milk
There is no dish that has more of a classic appeal than this paleo creamy chicken tomato soup. It is a simple dish that is made using simple ingredients. But its taste is anything but simple. It is actually a powerhouse of flavor that you will definitely enjoy. One of the benefits of using tomatoes and chicken as primary ingredients is that they have rather bland inherent flavorings, meaning you can continuously spice this dish up to taste how you want it to taste.
Health Benefits
Tomatoes are some of the best fruits (or vegetables) that you can eat for your overall health. They have many health benefits that make them a top tier cooking ingredient. Eating tomatoes on a regular basis can improve your stomach health, reduce your blood pressure, and protect your eyes as you age. Their health benefits don’t stop there though; tomatoes also improve digestion, reduce “bad” LDL cholesterol levels, and stimulate blood circulation.
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How to make Paleo Creamy Chicken Tomato Soup
Trivia Although the paleo diet is supposedly as old as humanity, it wasn't formally recognized until 1970. |
