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Keema matar is a spicy dish composed of minced mutton and green peas. It is popular in many households across the sub continent, which includes Bangladesh and Pakistan. An amalgamation of the mutton mince, the aroma of peas, and host of spices coupled with an elaborate cooking process makes this recipe a favorite culinary delight for many people across the subcontinent. It is not only delicious to eat, but it is actually relatively simple to make.
Health Benefits
Keema and matar both have elements that are advantageous for your health. Some of them are:
- Meat is protein dense food.
- Meat is rich in iron, zinc and selenium that help form hemoglobin in our blood.
- Matar has high fiber content that aids maintenance of digestive health.
- Matar builds up your immunity.
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