Ingredients
- ½ cup poha – thick
- 1 tsp sugar
- ¾ tsp salt
- 2 tbsp oil
- 2 tbsp peanuts
- 1 tsp mustard
- 1 tsp cumin
- 1 pinch hing
- A handful of curry leaves
- 1 onion – finely chopped
- 2 chilli – finely chopped
- ¼ tsp turmeric
- 2 tbsp coriander – finely chopped
- 2 tsp lemon juice
Kanda poha is a traditional Western Indian breakfast dish that is made using beaten rice. The recipe is relatively simple and designed to be suitable for any occasion. While you can eat it plainly and still enjoy it, it is commonly served topped with fresh coconut or a combination of farsan or mixture. Kanda poha is a poha variation prepared using onions and beaten rice. It is a great introduction to the world of poha which is wide and diverse.
Health Benefits
Kanda poha has many different ingredients, which can make it difficult to determine its exact health profile. One of its many ingredients, however, is turmeric – a very powerful spice. Turmeric is a major component of Ayurvedic medicine due to its many health benefits. The main active ingredient in turmeric is known as curcumin. It is a powerful antioxidant and anti-inflammatory compound. Since inflammation is the root cause of a lot of chronic diseases it pays to consume a compound that prevents it.
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How to make Kanda Poha Recipe
Kanda Poha tastes great when they are served hot. Pack them in insulated airtight containers or food containers so you can eat it warm after a few hours. Trivia Poha is a favorite tea shop meal in north India. |
