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Italian Style Sausage

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Italian Style Sausage

  • Veg
  • 25 mins
  • Serves 6
  • Easy



In North America, the term ‘Italian Style Sausage’ (salsiccia [salˈsittʃa] in Italian) is often used to refer to a style of pork sausage. The sausage is prepared with fennel or anise as the essential flavoring.

Today, the Italian style sausage is commonly used to top the pizza with, but the idea came after much experimentation.

Health Benefits

Pork sausage may generally get the criticism of all the health-conscious people and vegetable lovers; but it’s not that bad. Ordinarily, pork sausage is higher in fat (around two times extra) as compared to turkey and chicken sausages; however this doesn’t imply that you shouldn’t eat it.

Likewise, the fact that all kinds of sausage have fat cannot be denied. There is a justifiable reason that individuals keep on eating pork alongside other white meat – it’s still good for you, however, you may not generally see its medical advantages.

Pork sausage is loaded with vitamins and minerals. But there is one mineral that is exclusive to pork sausage contains: fluoride. If consumed in optimal quantity, fluoride helps maintain teeth health. It can likewise help avert cavities and osteoporosis.

Pork sausage additionally has essentially less sodium than turkey and chicken sausages.

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How to Make Italian Style Sausage

  1. Take a small bowl and bring together the ground black pepper, parsley, Italian-style seasoning, garlic powder, crushed red pepper flakes, anise, paprika, minced onion flakes and salt. Mix thoroughly.
  2. Put pork in another large bowl and include the spice mix to it. Blend the mixture thoroughly with your hands.
  3. Now take a large skillet and put it over medium-high heat, cook the seasoned pork for about 10 minutes or until it is nice-brown and crumbly.
  4. Serve with a sauce or additional toppings as you may like.


  • The most renowned sausage in old Italy was from Lucania (current Basilicata) and was called lucanica, a name which lives on in form of today’s sausages in the Mediterranean.
  • During the rule of the Roman sovereign Nero, sausages were a major part of the Lupercalia festival.
  • During the early 10th century, amid the Byzantine Empire, Leo VI the Wise banned sausages following instances of food poisoning.
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