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Herbal Tea

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Ingredients

Adjust Servings:
4 cups water
2 tsp black tea powder
1/2 tsp crushed ginger
3 cardamom (crushed)
1 strand lemon grass
4 mint leaves
3 basil leaves (tulsi)
3/4 cup milk
8 tsp sugar

Nutritional information

191
calories
28.95 g
carbohydrates
5.83 g
protein
6 g
fat
99 mg
sodium
18 mg
cholesterol

Herbal Tea

Features:
  • Veg
Cuisine:
  • 10 mins
  • Serves 4
  • Easy

Ingredients

How to make Herbal Tea

  • To a pan or vessel, add water, tea powder, cardamom, ginger, mint leaves, basil leaves, and sugar.
  • Boil for 8 – 10 minutes or until the infusion turns fragrant.
  • Add milk and simmer for 3 to 4 minutes.
  • Strain the tea into cups using a strainer.
  • Serve hot in an insulated tumbler.

Tip: Make a batch of tea and store it in your thermos flask, so you can have a cup when you feel like.

Did You Know?

Tea is the most consumed manufactured drink in the world, equaling all other beverages coffee, chocolate, soft drinks, and alcohol combined.

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