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Gobi pakora is a great vegetarian or vegan alternative to other pakora dishes. Gobi pakora uses cauliflower as a main ingredient. Cauliflower is a good vegetable to use in pakoras because not only does it have an impressive array of health benefits, but it is thick and chewable, so you will get a satisfying feeling eating a decently healthy snack. This pakora dish is also not too difficult to make, and it doesn’t require much time. Packing this for lunch? Make sure you carry it in an insulated tiffin box or preserve.
Health Benefits
This gobi pakora is one of the best things you can eat if you’re looking to maintain a healthy diet. The cauliflower (gobi) stands above many other vegetables as a health benefits champion. Cauliflower can help reduce your risk of obtaining cancer, developmental brain disorders, and heart disease. It is a superfood so it’s full of helpful antioxidants which eliminate cancer causing free radicals. Cauliflower is a vegetable that regulates hormone balances and can affect your mood, so next time you’re feeling the malaise try eating some cauliflower.
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