Ingredients
1st Stage
- 8 goat trotters
- 1 bunch garlic
- 3 tbsp ginger
- 3-4 onions
- 1 tbsp haldi
2nd Stage
- 1 tbsp zeera
- 2 onions –thinly sliced
- 2 tsp garlic paste
- 2 tsp garlic paste
- 2 tsp red chillies
- 1/2 cup oil
- 1 tsp haldi
- 1/2 cup daal – boiled and mashed
Garnish :
- Coriander leaves.
- green chillies
- ginger slices
This ginger paya is a welcome variation to the paya world. Like all payas, it is a spicy soup made with trotters. This recipe calls for goat trotters, but you should feel free to use your preferred hooves. What makes this paya stand out is the ginger. Not only does ginger have a lot of health qualities that already make it a worthwhile ingredient, but it also enhances the paya’s natural spiciness. If you’re looking to really experiment with the taste of paya, this is the recipe to start with.
This Ginger Paya recipe tastes great with dosa or idly, and the combination makes a great for breakfast ! Make sure you pack this recipe in insulated lunch box so you can enjoy it warm later.
Health Benefits
The bone broth that is the foundation of your typical paya makes paya a healthy option for everybody. The bone broth has a high concentration of minerals; so much so that some people consider it to be a type of superfood. It is full of antioxidants that strengthen your immune system. The iron content of the broth helps treat anemia and improve blood circulation which is the perfect complement to the broth’s immune boosting properties.
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How to Make Ginger Paya
Trivia Ginger is a rhizome, not a root. |
