4 cups water
3 inch ginger
1 large, juiced lemon
sweetner of choice
Ginger Lemon Tea has a taste that is unforgettable. Serve it to your guests, enjoy it in the afternoon, or right before bed. It can even help you cushion the feeling of hunger. Serve it hot or chilled. It doesn’t matter what your preference is. You can always enjoy the tea.
- Ginger contains gingerol, an ingredient that can reduce inflammation. It is also potent in the treatment of the common cold and other ailments such nausea and intestinal distress.
- It has the capacity of controlling muscle pain. It gives the heart the needed strength to perform its everyday function effectively.
- Lemon keeps the body hydrated. It is also a good source of vitamins. These vitamins help the body to fight against disease causing bacteria.
How to Make It