Ingredients
- 5 almonds
- 5 pistachios
- 250 ml milk
- 5 cashews
- 5 walnuts
- Sugar as required
The name of this wonderful shake, dry fruit milkshake, may throw you off a little bit at first. What is a dry fruit and why should we put it in a milkshake? Believe it or not, the dry fruit we’re referring to are nuts. That’s right, this is a high octane energy boosting milkshake, made using nuts. It may sound off putting at first, but it is addicting. Once you start drinking these, you won’t want to stop, especially if you hit up the gym regularly.
Store this healthy drink in Vaya Drynk and enjoy it all day!
Health Benefits
Nuts, yes nuts, are some of the best fruits that you can eat for your health, mostly because nuts are amazing sources of plant based protein. You need protein to repair your cells and to successfully replicate your DNA. Consuming protein regularly also helps you to lose weight because protein is satiating and has the ability to improve your body’s metabolism. Nuts also contain lots of dietary fiber which keeps your digestive system healthy and encourages good bowel movements.
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How to make Dry Fruit Milkshake
Trivia Almonds are edible seeds of the almond tree. |
