Ingredients
- 2 potatoes—boiled and peeled
- 1/3 cup fresh and thick yogurt
- ½ cup water
- 1 tbsp Ghee
- 1/2 tsp cumin seeds
- 1 chili- green
- 1 tsp ginger paste
- 1 tbsp Peanuts
- salt to taste
- 1 tsp chilli powder- red
- 1 tsp cilantro
- 1 cup sev
Dahi aloo is a popular dish for fasting, but is also a great dish to eat on any occasion. It’s made from yogurt and potatoes, which makes it great for vegetarians, or people with meat restricted diets. Almost anybody can find this dish delicious due to its expansive taste range. Dahi aloo can be seasoned whichever way makes you happy. Try preparing it once and you’ll want to take it for lunch the next day in your insulated lunchbox.
Health Benefits
The main ingredient in dahi aloo is of course the potato. Potatoes offer a lot of health benefits and nutrients that make them an excellent addition to any diet. They are chock full of vitamins C, A, B, and even P which makes the potato great for improving immune resistance and lowering recovery times. The skin of the potato is also rich in potassium which helps ensure the body maintains a good supply of ions and maintain water content.
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How to make Dahi Aloo
Trivia In 1995, the potato became the first vegetable to be grown in space. |
