Ingredients
- 1 box pie crust--refrigerated
- 1/3 cup of onion- chopped
- 1/3 cup flour
- 1/4 tsp pepper
- 32 0z chicken broth
- 1/2 cup milk
- 2 cups chicken- cooked
- cups vegetables- frozen
Pot pie is a staple of English cuisine; it’s a type of meat pie noted for its top crust. The pie is generally made in a pot with a flaky pastry. This dish calls for chicken as the main ingredient, but you can make your own variation using almost any type of meat. No matter what you choose, you’ll be amazed by the pot pie’s savoriness. You’ll be able to enjoy it wherever you go by packing it in your Vaya Tyffyn lunchbox.
Health Benefits
Chicken pot pie has many health benefits that aren’t typically associated with the word “pie”. Its main ingredient is protein. Protein is the fundamental building block for the body’s cells. Our bodies use protein to repair and regenerate cell tissue and recover from muscle fatigue. Chicken pot pie is also abundant with vegetables that offer vitamins A, C, and D. They help maintain heart health and lower cholesterol.
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How to make Chicken Pot Pie
Trivia Chickens are great at pest control; they have been known to eliminate mice and other insects. |
