Ingredients
- 1 1/4 cups of water
- 1 1/2 tsp of vegetable base
- 2 tsp of arrowroot
- 10 oz chicken breast
- 1/4 tsp black pepper
- 1 tsp garlic
- 2 1/4 tbsp extra virgin olive oil
- 1 tsp parsley
- 1/2 tsp salt
- 2 tsp of cold water
- 1/2 cup whole wheat flour
- 1 tbsp lemon juice
How to Make Chicken ScallopiniRecipe for the sauce
Recipe for chicken
The unique ingredient, arrowroot, does not have a definitive taste of its own. The starch is used to bind the mixture together and help in thicken quickly while keeping the food feeling “light”. |