0 0

Chicken Biriyani with Brown Rice

Features:
  • Non Veg
Cuisine:
  • 1 hr 30 mins
  • Serves 4
  • Easy

Ingredients

Share

The combination of chicken and brown rice allows the health buffs to partake in tasty biriyani without worrying about adding calories to their bodies. The ingredients to prepare chicken biriyani with brown rice are easy to procure.

Health Benefits:

Chicken is one of the healthiest meats you will come across. The brown Basmati is rich in magnesium and extra energy. It is gluten-free and anti-inflammatory and helps curb diabetes and cholesterol. This biriyani dish is perfect for weight watchers.

Nutrition facts of Chicken Biriyani with Brown Rice:

Calories – 390

Fat – 12g

Cholesterol – 20mg

Potassium – 1080mg

Carbohydrate – 54g

Fibres – 7g

Sugar – 7g

Protein – 16g

(Visited 6 times, 1 visits today)

How to make Chicken Biriyani with Brown Rice

  1. Rub chicken with turmeric and salt and let rest for 20 minutes.
  2. Cook rice in 5 cups of water, some salt, lemon juice, and teaspoon of oil. Spread cooked rice over a plate and keep aside.
  3. Heat oil in a handi and add bay leaf, cloves, cinnamon, star anise, mace and shahi jeera. Fry till aromatic, add onions and sauté till they turn slightly brown.
  4. Stir in ginger-garlic paste and continue to cook until the raw smell disappears. Add tomatoes and cook until mushy.
  5. Add the chopped mint leaves and cook for 3-4 minutes.
  6. Add chicken, red chilli powder, coriander powder and salt to the mix and cook for 10 minutes. Stir in whisked curd and cooked covered for 15 minutes. Transfer to a bowl and set aside.
  7. Spread a layer of basmati rice in the handi and layer with some chickencurry. Repeat the process until all the contents are empties. 

    8.Garnish the biriyani with chopped coriander and cover it.

    9.Heat a tawa and place the handi on top. Cook covered on low flame for 14                 minutes. Turn off the flame and let the biriyani rest on the tawa for another 15         minutes.  

    10.Serve with raita and potato chips and enjoy!

Trivia

In a report by Swiggy, the most ordered dish by Indians in 2017 was chicken biryani.

 

vasanthavasan

previous
Chicken Biriyani with Homemade Masala Powder
next
Chinese dosa
previous
Chicken Biriyani with Homemade Masala Powder
next
Chinese dosa

Add Your Comment