Cheesy Italian Frittata

Name: Cheesy Italian Frittata
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 Servings
Ingredients: medium onion--choped: 1; cup diced boneless chicken (or beef or meat): 1; cup milk: 1/4; tsp salt: 1/4; medium plum tomatoes (sliced): 2; tbsp olive oil: 1; medium zucchini (halved lengthwise and cut into 1/4-inch thick slices): 1; Eggs: 6; tsp Italian seasoning: 1; tsp freshly grounded black pepper: 1/4; cup Mozzarella cheese – shredded: 1

Features:

Cuisine:

Italian

30 mins
Serves 6
Easy

Ingredients

1 medium onion--choped
1 cup diced boneless chicken (or beef or meat)
1/4 cup milk
1/4 tsp salt
2 medium plum tomatoes (sliced)
1 tbsp olive oil
1 medium zucchini (halved lengthwise and cut into 1/4-inch thick slices)
6 Eggs
1 tsp Italian seasoning
1/4 tsp freshly grounded black pepper
1 cup Mozzarella cheese – shredded

How to Make Cheesy Italian Frittata

Begin by heating oil in a large non-stick pan on medium flame.
When the oil has heated, add onion and zucchini and sauté them for 2 minutes or until the onion is fragrant and zucchini soft.
Add diced meat pieces in the pan and cook for 2 more minutes.
In a different bowl, beat eggs and season it with Italian seasoning, salt and pepper. When the eggs are foamy, pour into the skillet.
Let the eggs cook without stirring for 5 minutes, or until the eggs are firm and set on bottom.
On top of the eggs, spread sliced tomatoes and cheese.
Cover and broil the eggs on low flame for 4-5 minutes or until the eggs are cooked and the cheese is slightly brown.
Sprinkle with a pinch of Italian seasoning and serve.

Trivia:

The color of yolk of eggs depends on the color of the feed.
In 2005, the US produced 90 billion eggs.
Zucchini can help with the prevention of cancer and heart disease according to World’s Healthiest Foods Nutrition info.
The small and medium sized zucchinis are more flavorful than the large ones people often end up buying.

Obetz, Ohio celebrates a three-day Annual Zucchini Fest.