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Ceviche is a dish brought to you from the sunny land of Mexico, known for its love for the infusion of various sea foods and the flavors that will have everyone salivating at the taste of it all. The intricate thing is that it is perhaps the equivalent of Japanese sushi in that regard. You can additionally use a lot more sea food items that can be customized according to each person’s requirement.
Health benefits:
- Ceviche is really rich in proteins.
- They’re also low in cholesterol and provide little or no fats.
- They’re a rich source of Omega-3 fatty acids.
- They’re also very rich in Vitamin B12 and Phosphorus.
- They have been known to be recommended to those suffering from diabetes and Alzheimer’s.
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