Ingredients
- 1 head of cauliflower
- salt to taste
- 500 ml distilled vinegar
- 200 g granulated sugar
- 1 tsp Mustard seeds
- 1 tsp Coriander seeds
- ½ tsp cumin seeds
- 1 tsp turmeric
- ½ tsp chilli flakes
Cauliflower pickle is a fantastic condiment to serve with food or as a side dish. It is an excellent snack food and pairs really well with a cold beer. What differentiates cauliflower pickle from other recipes is the method of preparation.
Health Benefits
Cauliflower is the primary ingredient of this dish. It can be used to reduce your chances of contracting cancer, and it is a potent anti-inflammatory. Not surprisingly, cauliflower is also great for treating digestive and constipation problems.
It houses several vitamins, especially Vitamin C and K, which can strengthen the body’s immune system. Other nutrients in cauliflower include calcium, phosphorus, magnesium, and potassium.
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How to make Cauliflower Pickle
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