- 2 cups rolled oats
- 1/2 cup raisins
- 1/2 cup walnuts – chopped and toasted
- 1 1/2 tsp ground cardamom
- 6 tbsp butter
- 1/3 cup packed brown sugar
- 3 tbsp honey
These cardamom granola bars are the perfect health food snack and high energy pick me up. Cardamoms are noted for their strong and unique flavor. They come in two distinct varieties, green and black. The black cardamom has a more distinctive smoky flavor with a type of mint coolness. Green cardamom is sweeter and the perfect thing to make a granola bar stand out. These granola bars aren’t just healthy, delicious, and an energy booster, but they also can help with halitosis because cardamom is a natural breath deodorizer.
The primary ingredient in these wonderful granola bars are of course cardamoms. Cardamoms are one of those wonder ingredients that grant nothing but amazingly powerful health benefits to your body. They help your body insure gastrointestinal protection, cholesterol control, cancer reduction, blood circulation, and cardiovascular health. Cardamom even helps ensure sexual health and has been used as a cure for impotence, erectile dysfunction, and premature ejaculation. It also helps improve oral health and treats halitosis.
How to make Cardamom Granola Bars
Cardamom is one of the most expensive spices in the world by weight.