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Blackberry Smoothie

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Ingredients

Adjust Servings:
2 cups blackberries - fresh or frozen
1 cup plain fat-free yogurt
1 cup apple juice
1/4 cup cup honey
1 large ripe banana

Nutritional information

1002
calories
233.69 g
carbohydrates
20.11 g
protein
5.31 g
fat
233 mg
sodium
15 mg
cholesterol

Blackberry Smoothie

Features:
  • Veg
Cuisine:
  • 10 mins
  • Serves 4
  • Easy

Ingredients

How to make Blackberry Smoothie

  1. Combine all ingredients in a blender and process until it turns smooth.
  2. Strain the blackberry mixture through a sieve.
    1. Discard seeds.

Trivia

There are over 2,000 varieties of blackberries.

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Zucchini Stuffed with Soya
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Grape Smoothie
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Zucchini Stuffed with Soya
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Grape Smoothie

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