Badam Halwa Recipe

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Milk, grains, pulses and dry fruits are nature’s gifts to the humankind as long as they are not heavily processed or coated with preservatives. Almonds or badamas they are widely called in India, are one of the best dry fruit and are available anywhere in the world. While most people roast it or prepare it as milk to consume it, Indians invented a much better way to relish this wonder dry fruit.

Badam halwa is perfect sweet for any celebrations or as an evening snack on the normal days! Badam halwa is a very old recipe that has a changed a little over time. However, it is an all-time favorite sweet for adults and children alike. A halwa is like pudding and can be prepared with any ingredients. However, badam halwa is at the top of the list. It uses whole wheat flour as the main ingredient. Weight watchers may indulge in it without feeling guilty as long as it is eaten moderately.

This Badam Halwa Recipe stores well. You can store it in a airtight container set and eat later, and it will still taste as delicious as freshly prepared.

Health Benefits

• Almonds contain a massive amount of nutrients, antioxidants, and vitamin E. They can assist with blood sugar control. It has magnesium which helps to manage blood pressure levels.
• Almonds can also lower cholesterol levels, prevent harmful oxidation of LDL cholesterol. Almonds in between meals reduce hunger, lowering your overall calorie intake and is known to be effective for weight loss